Stacey* came to see me to help prepare for a series of presentations she had to give at work. She was due to travel with some collegues presenting to large groups of professionals about a topic that she was very passionate and knowledgeable about.

We had an initial consultation and Stacey described the fear and anxiety she had about her up and coming public speaking appearances.

Stacey saw me for 3 sessions and through a combination of coaching and hypnotherapy we discovered the root cause of her anxieties and her core beliefs about her abilities. Through hypnosis we replaced these core beliefs with new more helpful beliefs about Stacey’s ability to present confidently.

Stacey reported back after her presentations:

The sessions worked wonders, I felt relaxed and was able to focus on what I wanted to say. The strategies you gave me to relax before I had to talk enabled me to give a confident and powerful talk, thank you so much.