by franholder | Feb 25, 2021 | Coaching
My thoughts What sort of coaching do I need? Coaching is a relatively new in the professional world but it’s popularity and success throughout many industries cannot be denied. There are so many types, styles and models of coaching all of which can be extremely...
by franholder | Jan 21, 2021 | Hypnotherapy
My thoughts 5 Ways to be More Mindful at Work Studies have shown that a daily mindful practice can have numerous benefits including decreased stress and anxiety, increased focus, ability to make decisions, calmness, satisfaction and effectiveness. Mindfulness does not...
by franholder | Jan 21, 2021 | Coaching
My thoughts How does a coach actually help leaders? What’s the Difference Between Working with a Career Coach and an Executive Coach? Clients decide to work with a coach to improve their performance in various areas including, communication, building and maintaining...
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